Mental illness

Depression: 5 sectors in Nepal which are affected by it!

In this day and age, “depression” is something that we hear a bit too often

How to Stop Overthinking?

Hey, are you an overthinker? Are you finding a solution to be free from depression,

Why Do People Hide Mental Illness

We all know what Mental Illness is, and we have heard about time and again.

How to Control Anger (IED)?

 What is IED? IED which is an acronym for Intermittent Explosive Disorder is a form