How to Overcome Stage Fear and Speak Confidently? Tips and Tricks
Glossophobia: Strong Fear of Public Speaking
Every one of us have it. It’s inborn fear, just like an inborn disease. Can we say it? Mention your opinion in the comment section down below.
Stage fear is one of the fears most of us have. We are afraid to speak in front of people. Remember the first time we gave a speech in front of the school assembly? How dreadful it was!!! But the second time it had been easier, isn’t it?
We can overcome stage fear and speak confidently. All we have to do is practice the right way to overcome it.
How to Overcome Stage Fear and Speak Confidently?
Follow these tips…
Table of Contents
How to Overcome Stage Fear and Speak Confidently
Tips on How to Overcome Stage Fear and Speak Confidently.
1. Visualise Success
How to Overcome Stage Fear and Speak Confidently? Visualise a Successful outcome!!
Picture the bigger image. Think Positive. Visualise Success.
Instead of getting nervous and welcoming negative thoughts that disturb your mind and disperse your confidence, think positive. Visualise the successful outcome. Picture yourself getting praises for hosting an event in a beautiful manner.
Thinking positive will calm your brain by releasing oxytocin. Imagining a good scenario will make you confident and happy.
2. Practice, Practice and Practice
How to Overcome Stage Fear and Speak Confidently? Practice, Practice and Practice
If you have prepared every question, you are calm and confident to take the exam.
In the same way, if you make a good preparation for your presentation/speech/content then there is nothing you will fear about. You are calm, confident and already waiting for your turn to make a grand entry on the stage. Practice in a way that there is no space for fear.
Confidence comes with enough Practice. So, practice everything beforehand. Leave no place for error. Practice in front of the mirror, or in front of people….practice anywhere where you find suitable but make sure to practice.
Practice makes a man perfect.
Some people have a habit of getting nervous when their turn is around the corner. Are you one of them?
If then make sure to relax and calm your mind and body. Take a long breath. Breathe in and Breathe out. Tell yourself some encouraging words such as “All is well”, Imagine being appreciated and with a beautiful smile head onto the stage. The victory is yours.
Be relaxed and Calm.
4. Be Organized
Being organized here means being fully prepared on the day of the event.
Get to the venue on time. Have all your script and content ready. Have all your clothes, materials required, and checklist all ready before the day of the event.
Dressing properly, and having the sense of being fully prepared and being on time will add confidence.
How to Overcome Stage Fear and Speak Confidently?
One of the most effective ways is pausing. Pausing not only will help you create an impact, but it will also help you master the anxiety, that is generated during the speech. It also helps you collect your thought.
So, pause for 2-3 seconds when necessary. Pausing in punctuation is a must for any public speaker. It calms you and makes your speech worth hearing. Pausing is a win-win situation.
6. Smile and Facial Expression
Greet your audience with a smile.
Sime is a universal language. Your smile will reach your audience and make them feel connected. A smile is mandatory. It should be there throughout your speech. Not the forced one tho!!! The genuine smile. Smiling reduces anxiety.
Also, pay attention to your facial expression. Make sure your expression stays true to your words. Else, it seems that your speech is memorized.
7. Choose Topic Wisely
Don’t just pick up any topic to talk about. Yes!! don’t just pick up any. That might result in blank space. You will be fighting to have words to say. And to the worst, your audience is waiting for you to continue.
Choose the topic that you are familiar with. It will save you from running out of what to say. Save yourself from nerve-wracking situations by choosing a topic that you like to talk about.
8. Consider Your Audience as a Friend
How to Overcome Stage Fear and Speak Confidently? Consider Your Audience as a Friend
We are most comfortable beings in front of our friends.
So, consider your audience as friends. It will help you present yourself confidently and get rid of stage fright.
Meditation is one of the best ways to calm your mind and prepare yourself for any situation. A calmer mind is confident and can deal with any situation.
So, meditate ten minutes before your performance.
10. Stand Straight and Open up your Chest
Body language matters if you want to look confident. So, stand bold and straight. Don’t slouch your shoulder. Allow your chest area to come forward as your shoulders drop into their natural position.
We hope you enjoyed reading our article on the topic How to Overcome Stage Fear and Speak Confidently | 10 Effective Ways.
Thank You for your time!! Have a good day!!