20 Life-Changing Habits to Change Your Life For 2020
Let’s make our New Year more productive and happier by 20 Life-Changing Habits.
- Stay positive! โฅ๏ธ
- Self reflect๐
- Plan your workouts ๐ช
- Set consistent goals every day๐
- Why wait tomorrow when you can do it today โณ
- Be a good listener ๐ฎ๐
- Build mental toughness ๐ซโฅ๏ธ
- Keep a gratitude journal ๐๐
- Stay hydrated – drink more water๐ฆ
- Stop listening to your amygdala ( ” your worry button” )
- Go to bed and wake up earlier ๐๐
- Read more books๐
- Write things down โ๏ธ๐
- Disconnect daily for 30 minutes ๐ต
- Put things back where they belong ๐ฏ
- Debt-free is the way to be๐ธ
- Eat Healthily๐
- Move your body for 30 minutes ๐๐๐ถโน๏ธ๐ด๐
- Give moreโจ
- Spend more time with your family โค๏ธ
Related Article: 11 Golden Rules to be Happy in Life