How to Stop Overthinking?

Hey, are you an overthinker? Are you finding a solution to be free from depression,

Coronavirus: Symptoms and Preventive Measure

The virus which is known for severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) causes coronavirus

Promoting Domestic Tourism after COVID-19

Being the extremely stroked sector by COVID-19 pandemic, the tourism industry has to wait a

5 Tips to Control Your Smoking in this Lockdown

Now let’s begin with a small sentence “cigarettes are getting expensive”. We all know that

Why Do People Hide Mental Illness

We all know what Mental Illness is, and we have heard about time and again.

How to Control Anger (IED)?

 What is IED? IED which is an acronym for Intermittent Explosive Disorder is a form

Most Common Signs of Anxiety Disorder

Anxiety is a normal emotion. Every individual feels anxious once in a while. It’s how

Top 8 Benefits of Yoga

Widely believed to have originated in ancient India, Yoga is the best practice for physical,

Facts and Myths About Healthy Diet

Are you tired of cutting down on calories and avoiding your favorite foods with no

How to Deal With Mental Stress During Lockdown

There is no doubt that the pandemic has hampered our social life. The transition from

Best methodological and comparable online shopping for groceries in Nepal:

The growth of online technology has made it possible for making progress in online shopping

How Can We Celebrate Teej Amidst COVID-19?

For the joyous celebration of Teej, there are usually huge gatherings in the society; women