Health

Mental Issues in Nepalese Youths: 5 Causes and 5 Solutions

A mental issue is defined as any abnormality in the emotions or thoughts that affect

Narcissistic Personality Disorder: Symptoms, Causes, Complications, and Treatment

Someone who finds his/her self grandiose—is the one who can be categorized as a Narcissist.

Depression: 5 sectors in Nepal which are affected by it!

In this day and age, “depression” is something that we hear a bit too often

Scope of Weightlifting in Nepal: Eligibility, Training, Opportunities

Although Weightlifting (also known as Olympic Weightlifting) hasn’t trickled down into the mainstream world like

Coffee: 6 Health Benefits and 3 Common Risks

We all know what coffee is. It has been an important part of our human

The food you must eat and must avoid after Blood Donation

Donate Blood – Save a Life. A lot of you might even be regular blood

6 Magic Eye Exercises: To Help Your Vision

1. Palming The process of covering the eyes by warm hands/palms after rubbing them for

Altitude Sickness: Symptoms, Treatment & Medication

Acute Mountain Sickness (AMS) is commonly known as Altitude Sickness. Some people also call it

How to Stop Overthinking?

Hey, are you an overthinker? Are you finding a solution to be free from depression,

Coronavirus: Symptoms and Preventive Measure

The virus which is known for severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) causes coronavirus

Promoting Domestic Tourism after COVID-19

Being the extremely stroked sector by COVID-19 pandemic, the tourism industry has to wait a

5 Tips to Control Your Smoking in this Lockdown

Now let’s begin with a small sentence “cigarettes are getting expensive”. We all know that