20 Life-changing habits to change your life for 2020

20 Life-changing habits to change your life for 2020


Let’s make our New Year more productive and happier!!

  1. Stay positive! ♥️
  2. Self reflect😀
  3. Plan your workouts 💪
  4. Set consistent goals every day📆
  5. Why wait tomorrow when you can do it today ⏳
  6. Be a good listener 😮🔊
  7. Build mental toughness 🚫♥️
  8. Keep a gratitude journal 📖📕
  9. Stay hydrated – drink more water💦
  10. Stop listening to your amygdala ( ” your worry button” )
  11. Go to bed and wake up earlier 🌄🌅
  12. Read more books📚
  13. Write things down ✍️📝
  14. Disconnect daily for 30 minutes 📵
  15. Put things back where they belong 💯
  16. Debt-free is the way to be💸
  17. Eat Healthily🍎
  18. Move your body for 30 minutes 🙆🏃🚶⛹️🚴🏊
  19. Give more✨
  20. Spend more time with your family ❤️